Mastering Your Mental Health
Known as America’s most-trusted celebrity psychologist, Dr. Elizabeth Lombardo is one of the most influential experts on stress - and the impact it has on peak performance, mental well-being, and full, purpose-fueled life. Dr. E brings unparalleled energy, along with over 20 years of psychology and neuroscience, to everything she does. As a sought-after keynote speaker, author, and coach, she helps people identify how “The Red Zone” - critical moments of high stress - is shaping their behaviors, decisions, health, and overall performance. Listen in to the Lady Boss Podcast as we dive into the business of psychology – and learn how we as entrepreneurs can unleash performance, profits, and untapped potential by making sure stress gets the best from us, and not the best of us.